Can I keep consuming dairy products if I'm lactose intolerant?
Contrary to popular belief, lactose intolerance and dairy products can go hand in hand. Cutting dairy pr1
Ingredients
Pasteurised goat milk, salt, starter cultures (including milk), coagulant.
Nutrition facts
For 100g | |
Energy | 682 kJ / 164 kcal |
Total Fat | 12g |
Saturated Fat | 8.6g |
Carbohydrate | 3g |
of which sugars | 3g |
Protein | 11g |
Salt | 1g |
*Reference intale of an averae adult (8400kJ / 2000 kcal) |
Size
Practical information
Nutrition facts
The Spreadable goat cheese is high in protein and a source of calcium. It can be a great choice for those looking to maintain muscle mass and keep their bones strong.
Suitable for the whole family.
This log is made with pasteurized milk, so it is safe for pregnant women who need more calcium in their diets.