Fall bento box

5/5 (1 Review)
Go to preparation
Preparation 30 min
Cooking 15 min
Difficulty Easy

Ingredients

1 servings

  • 1 small salmon steak
  • 2 packs Goat cheese Medallions Fine Herbs, 2x25g
  • 40 g rice
  • 2 beet slices
  • 2 tbsp soy sauce
  • 1 tbsp lemon juice
  • 1 tbsp sesame oil
  • 1 carrot
  • 2 sprigs of parsley
  • A drizzle of lemon juice

  • A drizzle of oil

  • Salt and pepper

Steps in the recipe

Keep my screen on

  • Step 1

    Dice the salmon and put into a resealable freezer bag.

  • Step 2

    Add the soy sauce, lemon juice, and sesame oil. Close the freezer bag and knead the fish. Refrigerate for at least 2 hours.

  • Step 3

    Cook the rice in a pot with a lot of salted water. Drain and leave to cool.

  • Step 4

    Brown the Soignon fresh goat cheese medallions according to the directions on the package.

  • Step 5

    Peel the carrot and cut it into sticks. Drizzle with oil and lemon juice.

  • Step 6

    Add the chopped parsley and a little bit of salt.

  • Step 7

    Place all the ingredients in a bento box with the carrot sticks on one side. Then place the goat cheese medallions and the beet slices, alternating one after the other.

  • Step 8

    Finish with the rice and top with the salmon cubes. Drizzle some of the marinade on top.

Your opinion matters!

How would you rate this recipe?

Thank you for your feedback! We have taken your rating into account.

Discover more recipes

Check out our recipes

Our latest articles

Check out all our articles
man-woman-running
Your health questions

Sport and recovery: protein-rich meal ideas with goat cheese

After a good workout, protein is often one of the first things that comes to mind. And for good reason: some goat cheeses can contribute to protein intake as part of a varied post-workout meal. But a protein-rich meal after exercise is about more than protein alone: starchy foods, vegetables, fruit and hydration also have an important role to play in creating a balanced meal.

international-agricultural-show-soignon
Non classé

Goat Cheese at SIAL 2026: Find Your Soignon Match

Every two years, SIAL Paris brings together food industry professionals from around the world. They come to explore new products, meet suppliers and identify the trends shaping the future of the sector. As SIAL Paris 2026 approaches, visitors looking for a leading French goat cheese brand will once again be able to find Soignon throughout the entire exhibition.

From 17 to 21 October 2026, Soignon will welcome visitors at Hall 7, Aisle D, Booth 126. This edition will be a special one, with a dedicated brand space designed to offer a more immersive way to discover the Soignon universe.

Our tasting tips

How to Use Goat Cheese in Classic Italian Dishes

Italian cooking is full of familiar flavours that pair naturally with goat cheese: ripe tomatoes, fragrant basil, roasted vegetables, mushrooms, olives, herbs and pesto, to name just a few. Exploring goat cheese in Italian cuisine does not mean replacing the cheeses traditionally associated with these dishes. Instead, it offers another way to interpret familiar favourites — bringing creaminess, a distinctive flavour or a different texture while preserving the character of the original dish.

From pizza and pasta to risotto and bruschetta, the key is choosing the right type of goat cheese for the role you want it to play.

Check out all our articles