Share by email 
Share on Facebook 
Share on Linkedin 
Share on X 
Share on WhatsApp 
Fall bento box
5/5 (1 Review)
Go to preparation 
Preparation 30 min
Cooking 15 min
Difficulty Easy
Ingredients
1 servings
- 1 small salmon steak
- 2 packs Goat cheese Medallions Fine Herbs, 2x25g
- 40 g rice
- 2 beet slices
- 2 tbsp soy sauce
- 1 tbsp lemon juice
- 1 tbsp sesame oil
- 1 carrot
- 2 sprigs of parsley
A drizzle of lemon juice
A drizzle of oil
Salt and pepper
Steps in the recipe
Keep my screen on
Step 1
Dice the salmon and put into a resealable freezer bag.
Step 2
Add the soy sauce, lemon juice, and sesame oil. Close the freezer bag and knead the fish. Refrigerate for at least 2 hours.
Step 3
Cook the rice in a pot with a lot of salted water. Drain and leave to cool.
Step 4
Brown the Soignon fresh goat cheese medallions according to the directions on the package.
Step 5
Peel the carrot and cut it into sticks. Drizzle with oil and lemon juice.
Step 6
Add the chopped parsley and a little bit of salt.
Step 7
Place all the ingredients in a bento box with the carrot sticks on one side. Then place the goat cheese medallions and the beet slices, alternating one after the other.
Step 8
Finish with the rice and top with the salmon cubes. Drizzle some of the marinade on top.
Your opinion matters!
Our latest articles
Events
SIAL Paris 2026: discover Soignon’s new goat cheese products
From October 17 to 21, 2026, Soignon attended SIAL Paris to showcase its products and new goat cheese launches. Over five days, visitors had the opportunity to meet our teams, taste our products and discover the Spreadable Fresh Goat Cheese range, the Fresh Goat Cheese Log with Truffle and the Fresh Goat Cheese Slices.
Here is a look back at the new products and experiences that made SIAL Paris 2026 special.
Your health questions
Protein, calcium, vitamin B2: what goat cheese really provides in a balanced diet
Mild, fresh, creamy or more full-flavoured, goat cheese has plenty to offer! Depending on the product you choose, it can contribute to your intake of protein, calcium and vitamin B2. However, the amounts vary from one product to another: goat cheese logs, fresh cheese, fromage blanc and yogurt do not have the same nutritional composition, particularly due to differences in water content, maturation and portion size.
Your health questions
Sport and recovery: protein-rich meal ideas with goat cheese
After a good workout, protein is often one of the first things that comes to mind. And for good reason: some goat cheeses can contribute to protein intake as part of a varied post-workout meal. But a protein-rich meal after exercise is about more than protein alone: starchy foods, vegetables, fruit and hydration also have an important role to play in creating a balanced meal.
Continue to another language
You are about to be redirected to another language version of the site. The content and products may differ from those offered here.