Tips and basics

Can I keep consuming dairy products if I'm lactose intolerant?

Contrary to popular belief, lactose intolerance and dairy products can go hand in hand. Cutting dairy pr1

The natural reaction for most people who are diagnosed1

You think you know everything there is to know about g1

The verdict is in: weight gain, cholesterol, high bloo1

Although the nutritional benefits are clear to see, th1

What to feed little ones is a sensitive subject, and e1

I'm not 20 anymore! A reminder of simple and effective1

Confusion between milk protein allergies and lactose i1

Vegetarian and vegan diets are becoming more popular t1

Cholesterol can have a negative impact on our health,1

While waiting for baby, pregnancy is often a time of m1

Our delicious recipes

Enjoy goat milk in every shape in form, in dishes like quiches, tarts, cakes, and more !