Nutrition facts
Can I keep consuming dairy products if I'm lactose intolerant?
Contrary to popular belief, lactose intolerance and dairy products can go hand in hand. Cutting dairy products...
Gouda slices, 150g
Perfect if you want an easy gourmet meal! Goat Cheese Gouda Slices are just as good either cold in sandwiches and wraps or warm on burgers or melted over some potatoes!
Ingredients
Pasteurised goat milk, salt, starter culture (including milk), rennet.
Nutrition facts
| For 100g | |
| Energy | 1663 kJ / 401 kcal |
| Total Fat | 33g |
| Saturated Fat | 23g |
| Carbohydrate | 0 |
| of which sugars | 0 |
| Protein | 26g |
| Salt | 1.8g |
| Calcium | 806mg |
| *Reference intale of an averae adult (8400kJ / 2000 kcal) |
Size
150g
Practical information
Nutrition facts
The Gouda slices is high in protein and a source of calcium. It can be a great choice for those looking to maintain muscle mass and keep their bones strong.
Suitable for the whole family.
This log is made with pasteurized milk, so it is safe for pregnant women who need more calcium in their diets.
Tips and basics
Discover our Tasting and Nutrition tips to eat healthily and deliciously !
