Can I keep consuming dairy products if I'm lactose intolerant?
Contrary to popular belief, lactose intolerance and dairy products can go hand in hand. Cutting dairy pro
Ingredients
GOAT CREAM 93%, potato starch, COW'S MILK PROTEIN, waxy maize starch, thickening agent: locust bean gum, pectin; table salt, acid cultures (contain MILK).
Nutrition facts
| For 100g | |
| Energy | 1080 kJ / 261 kcal |
| Total Fat | 25g |
| Saturated Fat | 18g |
| Carbohydrate | 4.6g |
| of which sugars | 2.4g |
| Protein | 4.5g |
| Salt | 0.8g |
| *Reference intale of an averae adult (8400kJ / 2000 kcal) |
Size
Practical information
Nutrition facts
The Spreadable Goat Cream Cheese Plain is high in protein and a source of calcium. It can be a great choice for those looking to maintain muscle mass and keep their bones strong. Suitable for the whole family. This cheese is made with pasteurized milk, so it is safe for pregnant women who need more calcium in their diets.