 
                    Nutrition facts
                    Can I keep consuming dairy products if I'm lactose intolerant?
Contrary to popular belief, lactose intolerance and dairy products can go hand in hand. Cutting dairy pr1
Ingredients
Nutrition facts
| For 100g | % Daily Value* | |
| Energy | 1026 kJ / 247 kcal | |
| Total Fat | 19g | |
| Saturated Fat | 12g | |
| Carbohydrate | 2g | |
| of which sugars | 2g | |
| Protein | 17g | |
| Salt | 1.5g | |
| Calcium | 160mg | 20% | 
| *Reference intale of an averae adult (8400kJ / 2000 kcal) | 
Size
Practical information
 
                           
                          Nutrition facts
 
      The Goat cheese Medallions goat cheese is high in protein and a source of calcium. It can be a great choice for those looking to maintain muscle mass and keep their bones strong.